25/10/2020 01:44

Recipe of Award-winning Muffin Cookies (sugar free, gluten free)

by Carlos Saunders

Muffin Cookies (sugar free, gluten free)
Muffin Cookies (sugar free, gluten free)

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, muffin cookies (sugar free, gluten free). It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Muffin Cookies (sugar free, gluten free) is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Muffin Cookies (sugar free, gluten free) is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have muffin cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Muffin Cookies (sugar free, gluten free):
  1. Get the Liquids of the Mix
  2. Make ready 60 g Almond butter (pure) (sub with any preferred butter)
  3. Prepare 60 g Pistachio butter (pure) (sub with any preferred butter)
  4. Take 200 g Coconut milk (canned) (sub with any preferred milk)
  5. Get 45 g Coconut virgin oil (sub with any preferred oil)
  6. Get 150 g Eggs (3)
  7. Prepare 50 g Greek yogurt (sub with any preferred yogurt)
  8. Prepare 15 g Vanilla extract (sub with any preferred extract)
  9. Prepare 15 g Almond extract (sub with any preferred extract)
  10. Prepare the Powders of the Mix
  11. Take 60 g Coconut flour (can sub with almond flour)
  12. Get 100 g Whey isolate protein (sub with any preferred protein)
  13. Take 60 g Erythritol (sub with any preferred natural sweetener)
  14. Make ready 20 g Xanthan gum
  15. Prepare 5 g Bicarbonate soda
  16. Prepare 4 g Ground cinnamon
  17. Take 1 g Pink or Sea salt
  18. Take the Chunks of the Mix, extra flavour inside
  19. Prepare 90 g Raspberries chunked
  20. Make ready 90 g Strawberries cubed
  21. Get 50 g Forest berries chunked
  22. Prepare 35 g Cacao nibs
  23. Prepare 65 g Dark chocolate cubed (brand with no added sugar)
Steps to make Muffin Cookies (sugar free, gluten free):
  1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
  2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
  3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
  4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
  5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
  6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!

So that’s going to wrap it up for this exceptional food muffin cookies (sugar free, gluten free) recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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