14/12/2020 20:54

How to Make Speedy Butternut Squash with Ground Chicken, Vegetables and Rice

by Vincent Brady

Butternut Squash with Ground Chicken, Vegetables and Rice
Butternut Squash with Ground Chicken, Vegetables and Rice

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, butternut squash with ground chicken, vegetables and rice. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Butternut Squash with Ground Chicken, Vegetables and Rice is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Butternut Squash with Ground Chicken, Vegetables and Rice is something that I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have butternut squash with ground chicken, vegetables and rice using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Butternut Squash with Ground Chicken, Vegetables and Rice:
  1. Make ready 1-2 butternut squash sliced lengthwise and seeded
  2. Make ready 1 Tbsp olive oil
  3. Take 1 green zucchini chopped
  4. Prepare 1 yellow zucchini chopped
  5. Take 1 red bell pepper chopped
  6. Make ready 1 small container mushrooms cleaned and chopped
  7. Get 1 pound ground chicken
  8. Take to taste Seasoned salt
  9. Take White or brown long grain rice
Steps to make Butternut Squash with Ground Chicken, Vegetables and Rice:
  1. Bake prepared butternut squash on a pan lined with parchment paper at 350 degrees until tender (approximately 1 hour).
  2. In a saute pan with a lid, cook zucchini, red pepper and mushrooms in olive oil until tender. Set aside.
  3. Follow package directions to cook white or brown long grain rice. Make enough rice for 4 to 6 servings. Add rice to vegetable mixture when cooked.
  4. Season ground chicken with seasoned salt and fry until meat is no longer pink. Drain any excess fat and add ground chicken to rice and vegetable mixture.
  5. Spoon rice mixture into the depression in the squash or serve rice alongside desired amount of squash.
  6. Enjoy!

So that is going to wrap it up for this exceptional food butternut squash with ground chicken, vegetables and rice recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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