Easiest Way to Prepare Jamie Oliver Creamy Chicken, Broccoli & Cauliflower Bake (LCHF)

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, creamy chicken, broccoli & cauliflower bake (lchf). One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have creamy chicken, broccoli & cauliflower bake (lchf) using 12 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):

1. Prepare 2 large chicken breasts
2. Take 3 cup broccoli florets
3. Take 4 cup cauliflower florets
4. Get 2 tbsp butter
5. Take 1 tbsp olive oil
6. Get 1 medium onion, sliced
7. Take 2 tbsp bacon fat or lard
8. Get 1 chicken stock cube, made up to 1 cup of stock with hot water
9. Make ready 1 cup double/heavy cream
10. Take 1/4 tsp garlic powder
11. Make ready salt (of your choice)
12. Make ready ground black pepper

Steps to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):

1. Preheat the oven to 220 C.
2. Place bite sized florets of broccoli and cauliflower into a deep sided baking dish.
3. Add the olive oil and mix the vegetables around to coat them.
4. Dot with butter and season with salt and pepper.
5. Bake veg for 25 minutes, until they get a nice brown colour on top.
6. Meanwhile cut chicken breasts into large bite sized pieces (about 1 inch cubes…they will shrink)
7. Heat a skillet on a medium high heat. Add half the lard and get it hot.
8. Brown the chicken in small batches, then set it aside in a bowl.
9. Season the chicken in the bowl.
10. Add the remaining lard and lower the heat a little before adding the onion (or it might splatter fat when you put it in).
11. Fry the onion for 5-8 minutes until nicely browned.
12. Add the garlic powder to the skillet, along with the chicken, stock and cream.
13. Deglaze the pan by stirring this mixture.
14. Remove the veg carefully from the oven and pour over the chicken mixture.
15. Put back into the oven and bake for a further 25 minutes until all brown and bubbly.
16. Remove from the oven. Allow the food to rest at least 5 minutes before serving.

So that is going to wrap it up with this exceptional food creamy chicken, broccoli & cauliflower bake (lchf) recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!