Step-by-Step Guide to Prepare Jamie Oliver Eggplant and Summer Veggie Sweet and Sour Stir-fry

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, eggplant and summer veggie sweet and sour stir-fry. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Eggplant and Summer Veggie Sweet and Sour Stir-fry is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Eggplant and Summer Veggie Sweet and Sour Stir-fry is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook eggplant and summer veggie sweet and sour stir-fry using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Eggplant and Summer Veggie Sweet and Sour Stir-fry:

1. Get 1 Japanese eggplant
2. Make ready 1 cucumber (or another eggplant)
3. Prepare 6 shishito peppers (or 1 green bell pepper)
4. Make ready 1 tbsp vegetable oil
5. Prepare 1 tbsp sesame seeds, lightly ground
6. Prepare 20 ml vinegar (I used brown rice vinegar)
7. Make ready 40 ml soy sauce
8. Prepare 2 tsp sugar
9. Prepare 2 servings somen, soba or other Asian noodles (optional)

Steps to make Eggplant and Summer Veggie Sweet and Sour Stir-fry:

1. Chop the eggplant into larger bite-size pieces. Cut shishito peppers in half and cucumber into smaller bite-size pieces.
2. Heat the vegetable oil in a frying pan and add the sesame seeds. Fry for about 1-2 minutes.
3. Add the eggplant and stir fry for 2-3 minutes until coated in oil. Add the rest of the vegetables and stir fry for another 2 minutes or so.
4. Pour in the soy sauce, vinegar and sugar. Briefly mix.
5. Cover with lid and cook for 2-3 minutes until eggplants are soft.
6. Remove lid and stir-fry until eggplants are brown and soft.
7. Enjoy as-is or serve over chilled somen noodles, soba noodles or other Asian noodles.

So that is going to wrap this up for this exceptional food eggplant and summer veggie sweet and sour stir-fry recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!