08/11/2020 03:29

Step-by-Step Guide to Make Speedy Ground Bison and Asian Greens Stir-fry

by Erik Drake

Ground Bison and Asian Greens Stir-fry
Ground Bison and Asian Greens Stir-fry

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, ground bison and asian greens stir-fry. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Ground Bison and Asian Greens Stir-fry is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Ground Bison and Asian Greens Stir-fry is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have ground bison and asian greens stir-fry using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Ground Bison and Asian Greens Stir-fry:
  1. Get 1 lb ground bison (sub. lean beef)
  2. Make ready 1/2 tsp kosher salt
  3. Prepare 1/2 tsp ground coriander
  4. Prepare 1/2 tsp ground cumin
  5. Prepare 1/4 tsp white pepper (sub. black pepper)
  6. Make ready 1 bunch tatsoi, kale or any Asian greens
  7. Get 1/2 onion, minced
  8. Prepare 2 cloves garlic, minced
  9. Prepare 2 Tbsp olive oil
Steps to make Ground Bison and Asian Greens Stir-fry:
  1. In a medium bowl, mix the bison with the salt, pepper, coriander and cumin.
  2. Chop the greens into smaller pieces, separating the stems from the leaves of the greens.
  3. Mince onions and garlic. In a large frying pan, sauté in the olive oil in medium heat until soft and translucent.
  4. Add the stems from the greens and stir fry about 5 minutes until bright green.
  5. Add the ground bison, briefly mix into the onions and stems.
  6. Add the leaves, a splash of water or white wine, a sprinkle of salt and cover with lid. Steam for about 3 minutes until leaves start to wilt.
  7. Remove lid and stir until bison is just browned and the leaves are completely wilted. Bison is very lean so you don't want to cook a long time or it will dry out.
  8. Adjust seasoning to taste and serve as filling for lettuce wraps, tortillas or with rice.

So that’s going to wrap it up with this exceptional food ground bison and asian greens stir-fry recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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