Recipe of Speedy Kosambari A Protein Rich Lentil Salad

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, kosambari a protein rich lentil salad. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

How to prepare Kosambari or Moong dal salad? It is very easy and healthy salad Moong dal is rich in protein, potassium, Dietary fiber ,Calcium, Vitamin C. Kosambari is a delicious, protein-packed lentil salad that is an integral part of Kannada cuisine. It is also popular as kosumalli or hesarubele kosambari and is part of every Soaking of moong dal makes it easily digestible and more nutritious.

Kosambari A Protein Rich Lentil Salad is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Kosambari A Protein Rich Lentil Salad is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have kosambari a protein rich lentil salad using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Kosambari A Protein Rich Lentil Salad:

1. Prepare 1/2 cup yellow Moong Dal(split Green Gram)
2. Get 1/2 cup grated orange Carrot
3. Take 1/2 cup finely chopped Cucumber
4. Take 1/4 cup grated fresh Coconut
5. Take 1/4 cup Pomegranate pearls
6. Take 1/2 tsp finely chopped green chillies
7. Take 2 tsp Lemon Juice
8. Prepare 2 tsp coriander finely chopped
9. Make ready to taste Salt

Koasambari salad is usually made with lentils. two lentils which are commonly used are moong lentils and bengal gram (chana dal). Veggies like carrots or cucumber are also added. Addition of fresh coconut is one of the highlight in kosambari and it does make a lot of difference to the final dish. This protein rich lentil salad is light, healthy, refreshing and tasty.

Instructions to make Kosambari A Protein Rich Lentil Salad:

1. Firstly, wash properly and soak the yellow Moong dal in enough water for 1-2 hours. Then drain off the excess water.
2. Now in a bowl, add strained dal, grated carrots, chopped cucumber and combine well. Add salt, lemon juice, chopped coriander leaves, green chillies, pomegranate pearls and grated coconut too. Give a good mix.
3. Serve this salad immediately with your main course meal or enjoy this as a healthy snack!

Addition of fresh coconut is one of the highlight in kosambari and it does make a lot of difference to the final dish. This protein rich lentil salad is light, healthy, refreshing and tasty. Soaked yellow lentils (moong dal) are mixed with veggies and a tempering of Kosambari is the traditional name used for salads in Karnataka. In Kannada it is called Hesarubele Kosambari. Its an integral part of all special.

So that’s going to wrap this up for this exceptional food kosambari a protein rich lentil salad recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!