Steps to Prepare Jamie Oliver Caribbean Oxtail Stew

Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, caribbean oxtail stew. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Caribbean Oxtail Stew is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Caribbean Oxtail Stew is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook caribbean oxtail stew using 17 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Caribbean Oxtail Stew:

1. Prepare 1.3 KG Oxtail
2. Prepare 1 Large Onion
3. Prepare 1 Carrot
4. Take 1 Red Bell Pepper
5. Make ready 1 tinned can of Butter Beans
6. Get 1 Scotch Bonnet
7. Get 1 Tsp Salt
8. Prepare 1 Tsp Black Pepper
9. Make ready 1 Tbsp Garlic Paste (3 Cloves)
10. Get 2.5 Tbsp All Purpose Seasoning
11. Get 1 Tbsp Paprika
12. Prepare 1 Tbsp Thyme (Fresh or dried)
13. Get 2 Tbsp Cornflour
14. Make ready 3 Stock Cube (Beef or Veg)
15. Take 2 Tbsp Worcestershire sauce (or Dark Soy sauce)
16. Get 2 Tbsp Vegetable Oil
17. Prepare 4 Cups Water

Instructions to make Caribbean Oxtail Stew:

1. Wash the Oxtail meat (using lemon and white vinegar) before rinsing in water. Marinate the meat overnight or up to 5 hours (stored in fridge) in a bowl with; - 1 tsp Salt - 1 tsp Black Pepper - 1 tbsp Garlic Paste (3 Cloves) - 2.5 tbsp All Purpose - 2 tbsp Worcestershire sauce (or Dark Soy sauce) -
2. When ready to cook, heat 2 tbsp of vegetable oil in a large deep skillet pan over medium/high heat. Sear oxtail until an overall golden brown and then remove the meat to set aside.
3. Sauté 1 large diced onion and 1 chopped scotch bonnet until soft. Add the oxtail along with 4 cups of water, 3 beef/veg stock cube, 1 tbsp paprika and 1 tbsp thyme. Reduce the heat to low once brought to boil, cover and simmer for 2.5 hours until the meat is fork tender. Make sure to check the stew every 30 minutes, adding water if need be as you go along and stirring occasionally.
4. 1.5 hours later, add 1 chopped carrot, 1 red bell pepper and 2 tbsp cornflour to thicken sauce. 30 minutes later, add 1 tin of butter beans.
5. Serve with White Rice or Rice and Peas.

So that’s going to wrap it up with this exceptional food caribbean oxtail stew recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!