Simple Way to Prepare Speedy Courgettes and peas bake

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, courgettes and peas bake. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Courgettes and peas bake is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Courgettes and peas bake is something which I have loved my whole life.

This silky roasted courgette soup is packed with flavour, from slow-cooked courgette blitzed with peas and basil, and finished with ciabatta croutons. But this soup is far better than just using up excess produce. Roasting the courgettes and leeks brings out their sweetness, and the star of the show is. Courgette fritters are an easy, cheap and quick vegetarian lunch.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook courgettes and peas bake using 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Courgettes and peas bake:

1. Take 4 courgettes
2. Prepare 1 onion
3. Make ready 200 g short pasta
4. Get 50 g breadcumbs
5. Take 8-10 cherry tomatoes
6. Take half tsp of nutmeg
7. Get 2-3 bay leaves
8. Take 2-3 tbsp olive oil
9. Get salt and pepper

Divide the porridge between shallow bowls and top with the courgettes and peas. Spiralize courgettes for a nutritious alternative to add to fragrant soups, vegetarian ricotta tarts and fresh summer rolls. We love courgette spaghetti, so we've created some easy courgetti recipes to enjoy this healthy food trend. Have a glut of courgettes in the garden?

Steps to make Courgettes and peas bake:

1. Add a pinch of salt to one tablespoon of olive oil in a non stick pan. Chop the onions finely and shallow fry them for five minutes or so until golden.
2. In the meantime, chop the courgettes. The smaller you chop them, the sooner they will become mushy - so it depends on your preference. These are 1-2 cm.
3. Add the courgettes to the pan with the nutmeg, the bay leaves and a generous pinch of pepper. Stir and cover with a lid. Let it cook for 15-20 minutes.
4. Once they have become soft and creamy, remove the lid but continue cooking so that the water evaporates.
5. In the meantime, preheat the oven at 200 C. Cook the pasta with the peas. Leave the pasta a few minutes undercooked as it will finish cooking in the oven.
6. Chop the cherry tomatoes in half.
7. Once cooked, mix the pasta and the peas in with the courgettes and remove from heat. Add salt to taste.
8. Fill an oven dish with the pasta and courgettes, cover it with the breadcrumbs and lay the tomatoes on top. Drizzle generously with olive oil.
9. Bake for 20 minutes or until the breadcrumbs look crispy. (I burned the tomatoes a bit here).
10. Ready!

We love courgette spaghetti, so we've created some easy courgetti recipes to enjoy this healthy food trend. Have a glut of courgettes in the garden? Make the most of this summertime vegetable with our favourite courgette cake recipes, both sweet and Carrot meets courgette cake in this ultimate vegetable bake from Good Food reader Katie Ready - smother in cream cheese icing and finish with. Try Jamie Oliver's speedy pasta recipe with courgette, lemon and peas for an easy family dinner idea. Find more healthy pasta recipes over at Tesco Real Food.

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