Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, pan seared tuna steak. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Pan Seared Tuna Steak is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Pan Seared Tuna Steak is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have pan seared tuna steak using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pan Seared Tuna Steak:
- Take Tuna Steak
- Prepare Salt
- Prepare Pepper
- Get Cumin or fennel seeds
- Make ready Coriander seeds
- Get Lemon juice
- Take Oil
Instructions to make Pan Seared Tuna Steak:
- Wash and dry the tuna steak (I buy my tuna steak from Jahazi Seafood)
- Mix the salt, pepper, cumin or fennel seeds (whichever you prefer) and coriander seeds.
- Coat the tuna steak in the spice mix and drizzle some lemon juice to maintain the tuna and some oil to help soak in the spices
- Pan sear your tuna steak over medium heat for 1.5 mins each side depending on the thickness of the tuna. It's meant to be done medium rare for great flavour but if you prefer well done, pan sear for longer. When done, you can squeeze some lemon juice over it.
- Serve while hot with some veges and/or potato wedges. Enjoy. (Recipe modified from Jamie Oliver's Tuna Steak video on YouTube)
So that is going to wrap this up for this exceptional food pan seared tuna steak recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
