15/08/2020 05:50

Recipe of Jamie Oliver Duck breast with Indian spice rub on cauliflower coconut puree

by Charlie Carson

Duck breast with Indian spice rub on cauliflower coconut puree
Duck breast with Indian spice rub on cauliflower coconut puree

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, duck breast with indian spice rub on cauliflower coconut puree. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Duck breast with Indian spice rub on cauliflower coconut puree. We had duck breast, we had cauliflower, this is what I came up with. See recipes for Duck breast with Indian spice rub on cauliflower coconut puree too. For the duck breasts: Prepare a grill for medium-high heat.

Duck breast with Indian spice rub on cauliflower coconut puree is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Duck breast with Indian spice rub on cauliflower coconut puree is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook duck breast with indian spice rub on cauliflower coconut puree using 17 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Duck breast with Indian spice rub on cauliflower coconut puree:
  1. Prepare Duck
  2. Make ready 1 duck breast
  3. Make ready 1 tbs garam masala powder
  4. Get 1 tbs turmeric powder
  5. Take 1 tbs coriander powder
  6. Prepare 1 tsp cinnamon powder
  7. Make ready to taste salt
  8. Take Puree
  9. Prepare 1 medium cauliflower, chopped into small chunks (about 5 cups or so)
  10. Get 1 cup coconut milk
  11. Get 1/2 tsp coriander seeds
  12. Prepare 1/2 tsp yellow mustard seeds
  13. Prepare 1/2 tsp cumin seeds
  14. Get 1 1/2-2 tbs minced ginger
  15. Take 1 1/2-2 tbs minced garlic
  16. Take 2 tbs coconut oil
  17. Take to taste salt and pepper

Heat the remaining vegetable oil in a large, heavy heatproof pan until very hot. Remove from the heat and allow to rest Season each breast with salt and pepper on both sides. Rub the skin side of each breast with a few tablespoons of the rub and place on the grill, rub side down, and grill until slightly charred and. Using a pestle and mortar, grind the juniper berries, caraway seeds, allspice, one teaspoons of salt and a few grinds of pepper to a powder.

Instructions to make Duck breast with Indian spice rub on cauliflower coconut puree:
  1. Bring the duck breast up to room temperature, pat it dry, score the skin in a cross-hatch pattern, then season both sides with the salt and all the spices. rubbing them into the skin and meat. Let it sit.
  2. In a saute pan over medium heat, heat one tbs of the coconut oil, then put in the coriander, mustard, and cumin seeds to bloom them. Once the spices are fragrant, add the ginger and garlic and cook until fragrant, about 30-60 seconds,
  3. Add the cauliflower to the pan, season with salt and pepper, and saute until tender and just starting to turn color (you may want to add some more oil). Mix in the pan so that the cauliflower is evenly coated with oil and spices.
  4. Pour in the coconut milk and let it all cook until the milk is completely absorbed by the cauliflower. Remove from stove and set aside.
  5. In a cold pan, add a tiny bit of oil or duck fat, put the heat on medium, and lay the duck breast in the pan, skin side down (apparently, this helps the fat to render better). It should soon start to give a bacon-like sizzle. Let it cook until brown, crisp, and the fat has rendered – for me, this was about five minutes. Then turn it over and cook the meat side, for about two minutes or so.
  6. While the duck cooks, puree the cooked cauliflower in a blender. Spoon onto a plate (feel free to do something more creative and attractive with it than I did, I suck at plating).
  7. Remove the duck breast, let it rest for just a few minutes, then slice and lay on top of the cauliflower. I garnished with fresh mint and with yogurt that I dusted with a bit of garam masala. You might want to dust the duck itself with a bit of garam masala after you slice it if you want a stronger flavor.

Rub the skin side of each breast with a few tablespoons of the rub and place on the grill, rub side down, and grill until slightly charred and. Using a pestle and mortar, grind the juniper berries, caraway seeds, allspice, one teaspoons of salt and a few grinds of pepper to a powder. Add in diced onion, garlic, grated ginger, and cauliflower florets. Spoon into a liquidiser with the cream and whizz to a purée. Rinse the duck breast halves and pat dry.

So that’s going to wrap it up with this exceptional food duck breast with indian spice rub on cauliflower coconut puree recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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