29/10/2020 02:40

How to Make Jamie Oliver Ginger Miso Stir-fry - vegan

by Cynthia Byrd

Ginger Miso Stir-fry - vegan
Ginger Miso Stir-fry - vegan

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, ginger miso stir-fry - vegan. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Ginger Miso Stir-fry - vegan is one of the most favored of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Ginger Miso Stir-fry - vegan is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook ginger miso stir-fry - vegan using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Ginger Miso Stir-fry - vegan:
  1. Prepare For the ginger miso sauce
  2. Make ready 3 cloves garlic, peeled and crushed
  3. Prepare 3 cm chunk of fresh ginger, peeled and grated
  4. Get 2 tbsp white miso
  5. Make ready 1 tbsp agave nectar - or runny honey if you’re not keeping it vegan
  6. Get 1 tbsp tamari soy sauce
  7. Make ready 1 pinch red chilli flakes
  8. Get 1-2 tbsp water
  9. Make ready For the stir-fry
  10. Get 1 tbsp olive oil
  11. Prepare 2 cloves garlic, peeled and crushed
  12. Take 2 cm chunk of fresh ginger, peeled and grated
  13. Get 1/2 onion, peeled and chopped or sliced
  14. Make ready 100-150 g firm tofu, drained and cubed
  15. Get Vegetables… i use:
  16. Get Broccoli, chopped and blanched
  17. Get Green beans, chopped and blanched
  18. Take Cabbage, chopped
  19. Prepare Shitake mushrooms, chopped
  20. Prepare Pak choi, chopped
  21. Make ready Sugar snap peas
  22. Make ready (Orange/ red peppers work too.)
  23. Take Some sesame seeds and spring onions to garnish if you have some
Instructions to make Ginger Miso Stir-fry - vegan:
  1. For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins.
  3. Add the tofu and vegetables - except the sugar snaps.
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables.
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes.
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋

So that is going to wrap this up with this special food ginger miso stir-fry - vegan recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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