Recipe of Award-winning Lentil and apricot pilaf with spiced cauliflower

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, lentil and apricot pilaf with spiced cauliflower. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

This is one of those recipes that can be readily adapted to suit all tastes; since both the cauliflower and the chicken alternative are served in addition to the pilaf. Lentil and apricot pilaf with spiced cauliflower. Be sure to impress your dinner guests with this spicy cauliflower and lentil pilaf. Cook the rice and lentils according to pack instructions.

Lentil and apricot pilaf with spiced cauliflower is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Lentil and apricot pilaf with spiced cauliflower is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook lentil and apricot pilaf with spiced cauliflower using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Lentil and apricot pilaf with spiced cauliflower:

1. Make ready 500 ml vegetable stock
2. Take 150 g bulgar wheat
3. Make ready 3 tbsp olive oil
4. Prepare 1 tbsp ground coriander
5. Take 1 tbsp ground cumin
6. Make ready 1-2 tsp chilli powder
7. Get 1 tbsp tumeric
8. Take Cauliflower cut into florets
9. Make ready 1 large onion chopped
10. Take 1 red pepper deseeded and chopped
11. Take 1 courgette diced
12. Take 2 cloves garlic crushed
13. Make ready 60 g dried apricots
14. Make ready 400 g cooked green lentils
15. Make ready 2 handfuls chopped coriander
16. Prepare 50 g pistachio nuts chopped
17. Make ready 100 g Pomegranate seeds

Ayurvedic spiced cauliflower with quinoa, lentil pilaf and coriander pesto. This recipe works just as well on a BBQ. I brought out the apricot jam and placed it on the table, confidently knowing I'd love a spoonful of mellow fruity sweetness on top of a place of spicy yellow. This grain-free vegan lentil pilaf features black lentils and roasted romanesco.

Steps to make Lentil and apricot pilaf with spiced cauliflower:

1. Pre heat the oven to 200 degrees
2. Bring the stock to the boil in a saucepan and then add the bulgar wheat. Simmer for 12-15 minutes until tender. Drain and leave to stand.
3. Mix in a bowl 1.5tbsp of olive oil and half of the spices (1/2tbsp of ground coriander, ground cumin, tumeric and 1/2tsp of chilli). Add the cauliflower florets and mix. Season with salt and pepper and roast on a flat tray for 10-12 minutes.
4. Heat the remaining oil in a large pan and then fry the onion for 5 minutes until soft. Add the red pepper, courgette, garlic, apricots, lentils and cook for a few more minutes stirring regularly.
5. Add the other half of the spices to the pan, the cooked bulgar wheat and half the coriander. Stir until combined and heated through.
6. Serve the pilaf topped with cauliflower. Sprinkle the remaining coriander, the pistachios and the pomegranate seeds.

I brought out the apricot jam and placed it on the table, confidently knowing I'd love a spoonful of mellow fruity sweetness on top of a place of spicy yellow. This grain-free vegan lentil pilaf features black lentils and roasted romanesco. Pilafs are usually grain-based but this lentil pilaf highlights one of my favorite legumes: black lentils. Paired with roasted romanesco, a spice-laden dressing, and dates, the pilaf is unique, beautiful, and tastes amazing. Work the cauliflower in a food processor, then saute it or spread it on a baking sheet and roast it as we do here; this makes the texture light and fluffy.

So that is going to wrap it up with this exceptional food lentil and apricot pilaf with spiced cauliflower recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!