17/01/2021 03:53

Simple Way to Prepare Jamie Oliver Persian Spinach & ground beef frittata

by Jacob Massey

Persian Spinach & ground beef frittata
Persian Spinach & ground beef frittata

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a distinctive dish, persian spinach & ground beef frittata. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

The Best Persian Spinach Recipes on Yummly Palak Paneer, Florentine Pork In French Bread Boats, Stir-fried Southwestern Pork Salad While onions are frying place spinach in a pot along with a cup of water. Season with salt, cover and cook until spinach is just wilted. Once the onion has cooked just past translucent, add minced garlic.

Persian Spinach & ground beef frittata is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Persian Spinach & ground beef frittata is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook persian spinach & ground beef frittata using 11 ingredients and 22 steps. Here is how you cook that.

The ingredients needed to make Persian Spinach & ground beef frittata:
  1. Take 200 g spinach
  2. Get 300 g minced beef
  3. Prepare 1 large grated onoin
  4. Make ready 4 Potatoes
  5. Take 7 whole eggs
  6. Take 3 tbsp walnuts, chopped
  7. Get 2 tbsp barberrie (zereshk)
  8. Take Salt and paprika
  9. Make ready 1 tsp turmeric
  10. Make ready 1 tsp baking soda
  11. Take Olive oil

SPINACH & PLUM (PRUNE) PERSIAN STEW Khoresh is the generic name of a genre of food that is the quintessential pillar of Persian cooking and encompasses an eclectic variety of tastes and flavors. Nargesi is an Iranian/Persian breakfast dish. It's mainly made with Spinach and eggs plus onions. Like many Persian dishes, the spices used in this one are salt, pepper and turmeric.

Steps to make Persian Spinach & ground beef frittata:
  1. Put your minced beef in a big bowl and add grated onion to the meat. Mix all together.
  2. Heat the oil in the pan, add the meat and fry until browned, set aside
  3. Cook spinach leaves for 5 minutes.
  4. Cook boil potatoes as well.
  5. Put all cooked ingredients in a food processor and grind them.
  6. In a big bowl, crack the eggs, add all spices,
  7. And barberries and chopped walnuts.
  8. Mix very well
  9. Then add ground ingredients and combine all together.
  10. Heat good amount of oil in the pan, and once oil is very hot, pour mixture in pan a
  11. And allow to fry and cook on medium heat
  12. Then, flip over and let to cook other side.
  13. You can serve it with rice or with bread, both equally go well.
  14. Ingredients

It's mainly made with Spinach and eggs plus onions. Like many Persian dishes, the spices used in this one are salt, pepper and turmeric. We sometimes add leek to it but originally it doesn't contain leek. In the medieval Arab world, spinach cultivation improved and spread, and the plant arrived on the Mediterranean scene around the tenth century. The Moors introduced it to Europe in the late eleventh century, and it quickly became popular among pre-expulsion Sephardim.

So that’s going to wrap this up with this special food persian spinach & ground beef frittata recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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