How to Prepare Jamie Oliver 'Bamia' Lamb Okra Stew

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, 'bamia' lamb okra stew. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

'Bamia' Lamb Okra Stew is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. 'Bamia' Lamb Okra Stew is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make 'Bamia' Lamb Okra Stew:

1. Get 500 g Lamb
2. Prepare 400 g Okra
3. Make ready 1 Onion
4. Take 1 Tinned Chopped Tomatoes
5. Get 2 Tbsp Tomato Puree
6. Make ready 8-10 Garlic Cloves
7. Prepare Half Lemon
8. Make ready 1-2 Stock Cube (Lamb/Beef or Veg)
9. Make ready 1 Cup Water

Steps to make 'Bamia' Lamb Okra Stew:

1. Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned.
2. Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken.
3. Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft.
4. Serve with white basmati rice or Iraqi shredded flat bread, YUM!

So that is going to wrap this up for this exceptional food 'bamia' lamb okra stew recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!