Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, pan- fried fresh tuna steak. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Pan- fried Fresh Tuna Steak is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Pan- fried Fresh Tuna Steak is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pan- fried Fresh Tuna Steak:
- Prepare 1 portion Fresh Tuna Steak per person
- Prepare Spay Oil
- Make ready Rice or mashed potatoes to serve
Steps to make Pan- fried Fresh Tuna Steak:
- Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
- Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
- Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
- Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!
So that is going to wrap it up for this special food pan- fried fresh tuna steak recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
