29/10/2020 20:05

How to Prepare Ultimate Pan Seared Blackened Tuna with Mango Salsa

by Rosa White

Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, pan seared blackened tuna with mango salsa. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Pan Seared Blackened Tuna with Mango Salsa is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Prepare 2 tbsp olive oil
  2. Take 2 tbsp lime juice
  3. Take 2 clove garlic minced
  4. Make ready 4 tuna steaks
  5. Get 1 fresh mango, peeled, pitted, chopped
  6. Prepare 1/4 cup red bell pepper, finely chopped
  7. Take 1 spanish onion finely chopped
  8. Prepare 2 tbsp chopped fresh cilantro
  9. Get 1 jalapeno pepper seeded and minced
  10. Get 2 tbsp lime juice
  11. Get 1 1/2 tsp olive oil
  12. Make ready 2 tbsp paprika
  13. Take 1 tbsp cayenne pepper
  14. Prepare 1 tbsp onion powder
  15. Make ready 2 tsp salt
  16. Get 1 tsp black pepper
  17. Take 1 tsp dried thyme
  18. Take 1 tsp dried basil
  19. Prepare 1 tsp dried oregano
  20. Get 1 tsp garlic powder
  21. Take 4 tbsp olive oil
Instructions to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

So that’s going to wrap it up for this special food pan seared blackened tuna with mango salsa recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


© Copyright 2021 The Best Cuisine. All Rights Reserved.

close


Best Favourite Recipes For You :

recipe of gordon ramsay traditional shortbread
how to prepare jamie oliver chicken and butternut squash curry
how to make gordon ramsay pavlova
recipe of gordon ramsay french toast
how to make gordon ramsay banoffee pie
recipe of quick no churn goats cheese lavender and honey ice cream
step by step guide to make favorite healthy sangria
step by step guide to prepare gordon ramsay homemade tortilla
step by step guide to make jamie oliver easy fajitas
recipe of gordon ramsay scallion cheese scones
how to prepare gordon ramsay ingredient hamburger casserole
recipe of jamie oliver scottish shortbread
steps to make jamie oliver tuna and broccoli pasta bake
recipe of gordon ramsay bbq fried rice
step by step guide to prepare quick tikka macaroni
how to prepare jamie oliver simple squash and feta risotto
easiest way to prepare jamie oliver cucumber tomato avocado salad