Recipe of Favorite Tortilla Bowl salad

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, tortilla bowl salad. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Tortilla Bowl salad is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Tortilla Bowl salad is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook tortilla bowl salad using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tortilla Bowl salad:

1. Make ready 4 tsp vegetable oil
2. Make ready 4 large flour tortillas
3. Prepare lettuce as required
4. Take tomatoes as required
5. Make ready 1/2 red onion
6. Take Cucumber as required
7. Make ready 1 cup corn, canned, rinsed and drained (175 g)
8. Get 1 cup black beans, canned, rinsed and drained (170 g) or chickpeas
9. Take 1/4 cup olive oil (60 mL)
10. Prepare 1/4 cup lime juice (60 mL)
11. Take 1 clove garlic, minced
12. Make ready 1/8 tsp cumin
13. Take 1/2 tsp red pepper flakes
14. Get 3 Tbsp fresh cilantro, chopped
15. Take 1/2 tsp salt or to taste
16. Get 1/2 tsp pepper
17. Prepare Beaten thick plain yogurt or your favourite sauces

Steps to make Tortilla Bowl salad:

1. Preheat the oven to 180°C /350°F. - Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl. - Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
2. Take a lettuce, Rinse, drain and chop into small pieces and place in a large salad bowl. - Dice the tomatoes and add them to the bowl with the lettuce. - Dice the onion and add it to the salad.
3. Cut the cucumber in dice. Add to the salad. - Add the corn and black beans or chickpeas. - In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well. - Pour the dressing over the salad and toss well.
4. Fill each tortilla bowl with the salad. If you are chilli 🌶 lovers so you can add some your favourite chilli sauces or plain yogurt over Tortilla bowl salad. Enjoy ! ❤️
5. ✅NOTES:
6. You can fill with your favourite salads as well.

So that’s going to wrap this up for this exceptional food tortilla bowl salad recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!